Each year, as mornings become brisk and mist pushes on shore, magic arrives on the Necanicum. I live in a small cabin near the Necanicum River’s estuary, a special corner of Northwest Oregon where a profusion of wildlife, from seagulls and eagles to salmon and elk, share the water and shore. Every morning I sit […]
I just returned from an evening of dancing to live music. Live, danceable music always brings great joy to me. I love moving my body in harmony with the music, I love experiencing all the ways my body will move, I love watching others experience the same things. This evening it was reggae. Rock and roll, jazz, blues, yes even classical can inspire the same joy. When I am in a self-care mindset, I plan dance into my life.